My MEGA OFF FORM AND ON FORM DAY
morning.
pe sucked.
i off form.
run 2.4 13min.
realli my PW liao
in case u donno. its Personal Worst.
my body shiver and cold like no other
ppl run will feel cold mehs? WEIRD SIA.
aiyo.
punished since all nt willing to play mixed.
aiya. gave up also.
till.. FULL COURT
but its 2 min.
sian la.
later bbal. won back with 6-0. witin 2 min.
wei quan u waste my time standing so long to pass leis LOL
if not i can score more den kwf. XD
results that are coming back is bad.
i AM slacking off sometimes.
my mind change verii fast leis
i donno when to study when to train
its like when i training i like. SHIET MY STUDY MUST A1. go study.
den later study liao hor.
i like
OMG! i must train or else i will be weak. i need to improve fast!
BOTH OF MY "AIMS" de target verii near
both same period
but i can onli reach for 1.
i am confused again. WHICH ONE DO I GO FOR?
p/s
grats qihuan and tzu chun best student.
gratz huhu got lotsa presents tat ONE PRESENT cost more den $50 on bday. =D (wonder how u pay all back.) LOL
gratz tat... my life is better? e.g happier?
GRATZ THAT I CAN CONFIRM BOMBOM 3m at C/B NET. =D
gratz sx broke his PB at 2.4
gratz... the board can be cleaned!
gratz.. i participating in Beach Vball, Tug-Of-War, Speed Skipping!
sibei on de hor! LOL
just scared no energy to ping.
i always go full out for trainings now. ESP for the jumping part.
everytime training end my muscle ache and cramp again. no physical la me. =x
JYJY =D
Wednesday, March 11, 2009 ; 5:29 AM